Only about 20% of people have so-called “perfect feet.” For these people, the shape of their foot is neutral enough that they don’t need any type of additional support to help it hold its shape when it is supporting the weight of the body. For the rest of us, however, investing in orthotic shoes can go a long way toward correcting foot related problems and preventing pain.
Think of it this way – your feet act as the foundation for your body. That means that any problems with their alignment can negatively impact your entire body. Orthopedic shoes can counteract foot-related problems, providing the following five benefits:
1. Excellent support for the feet
Failing to give your feet the support that they need can lead to painful foot problems like plantar fasciitis or flat feet. Over time, the discomfort caused by these conditions can limit your mobility. Unfortunately, the longer these conditions are left untreated, the worse the pain and discomfort are likely to become.
Orthopedic shoes do a lot more than just support the arches. They help cushion the entire foot, providing it with the support that it needs. They can even correct problems with foot alignment, minimizing pain and keeping any existing problems from getting worse. By wearing orthopaedic shoes consistently, the amount of pain that you experience in your feet can significantly improve.
2. Enhanced circulation
One of the major problems with diabetic neuropathy is that it prevents people from feeling foot-related pain or discomfort. As a result, it is a lot harder to notice any problems with your feet until they become quite severe. Without proper treatment, these foot problems can eventually cause serious problems that require more intensive treatments to correct or repair.
Orthopedic shoes give the feet plenty of room to move around, which can lead to better circulation. These shoes also can help minimize nerve-related pain, providing relief for people with diabetic neuropathy. When dealing with neuropathy, orthopaedic shoes are the best choice since they provide support, comfort, and protection for the feet. Today, they come in a lot of different styles, as well, making it possible to look fashionable without having to sacrifice the health of your feet.
3. Less pain in the feet
The average person takes approximately 10,000 steps each day. When you consider that, it is easy to see how shoes that don’t fit correctly can cause foot pain to worsen. The best way to overcome this problem is by investing in high-quality orthopaedic shoes that fit correctly and provide plenty of support.
Today, orthopedic shoes are every bit as stylish as standard shoes. The primary difference is that they have more room in the toe box, keeping your toes from being squeezed too tightly together. These shoes also are usually available in non-standard sizes, making them a good option for people who have difficult-to-fit feet. The shape of the shoe is designed to minimize the chances of your feet rubbing on the sides. At the same time, the heels of the shoe help keep your feet from sliding too far up toward the front of the shoe, minimizing pain and discomfort as a result.
One of the best parts about orthopedic shoes is that their benefits are cumulative. That means that the longer you wear them, the greater the benefit they provide for your feet.
4. A chance to heal or repair foot-related issues
The majority of issues that people experience with their feet are caused by problems with the arches or misalignment issues. Problems with the arches of the feet can result in walking-related pain. Leaving these problems untreated can lead to ever-increasing pain or discomfort. Even worse, it can also cause long-term damage that requires invasive procedures like surgery to repair. When you wear orthopaedic shoes, you can not only stop additional damage from occurring but can also heal any problems that you are currently experiencing. Along with fixing alignment issues, the right shoes can keep the arches of your feet in great shape. By taking care of your feet today, you are less likely to experience more significant problems as you get older.
5. Better mobility
An overall decrease in mobility is one of the biggest problems that people with foot pain or discomfort experience. Not being able to get around can take a lot of the enjoyment out of life, keeping you from exploring the world around you. Limited mobility can result from a number of different foot problems ranging from heel spurs and bunions to plantar fasciitis, flat feet, and hammertoe. People who suffer from these conditions experience pain when they walk. As a result, they often lead sedentary lives as a way of avoiding pain and discomfort.
Orthopedic shoes are a viable option for people who have foot pain that impacts their mobility. These shoes cushion the feet and heal existing foot problems, making it easier for people to get around. This increase in mobility can lead to a far better quality of life for foot-pain sufferers.
By Tareq Aziz